So today was an day off of work and I therefore wasn't on my feet as much as normal. It was nice to have a short break. Two weeks with overtime= a very sore body. Anyway, I didn't weigh myself before eating today, so that isn't accurate. So what did I do today?
Distance: 1 m
Speed: 3.0 mph
Time: 20 min.
Not much, but that's all that's on the plan and it's only the first week. It's so far away, but I've got to keep on it!
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