Another end to another week

Well, I got all my miles in this week! Hopefully I'll keep this up- get ready for the race and loose some weight! I managed to do my 3 miles with an average mile of 13:45 which, for me, is pretty awesome. I hope to keep my speed up. With weight loss this should be easier. Not mych else to say. Tomorrow is a rest day. I may still go to the gym and work my arms and core a bit. Ta ta for now!