Saturday, August 18, 2012
Another week gone
and I did all my running! And my "long run" this week-three miles- I did at a 13:20 minute mile pace which, for me, is amazing. I'm hoping I can complete my marathon at a 14:00 minute mile pace. I just need to keep it at an under 16:00 minute mile pace to keep from being swept.
I've been feeling pretty good about running. My legs aren't too terribly sore after a run. Today I was on my feet all day at work, so that hurt a little. But besides that I'm good.
I'm still reading "Marathon"... I need to work on my diet a bit, but that's next week's goal. I'm working six days this week, so I don't have the time to run to the store.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment